Nancy Lichtenstein, MFT specializes in individual and couples counseling, marriage and family therapy, addiction management and counseling, and anxiety/mood disorder therapy in Beverly Hills and the greater Los Angeles area.

WHY SEEK THERAPY?

Often we feel a pervasive sense of unease, sadness or confusion in areas of our life that don’t work for us. Often we suffer from sudden changes of unexplained mood elevation to low depression. At times we stay in areas of deep depression or depression is floating just beneath the surface and we don’t understand why or how to change it. We come to therapy to find out what we can do to create a life we want and to be given the opportunity to understand what has gotten in the way. Therapy provides insight and awareness to change old patterns and offers us hope. It opens doors for the possibilities of healthy options for change and a new lens through which to view ones life and relationships. You have life insurance right? You also need emotional insurance. The premiums for emotional insurance are paid for with your time. Therapy is the road to nourishing your mind, body and spirit and thus your emotional well being. I believe choosing the right therapist is a very important and personal decision.