WHY SEEK THERAPY?Often we feel a pervasive sense of unease, sadness or confusion in areas of our life that don’t work for us. Often we suffer from sudden changes of unexplained mood elevation to low depression. At times we stay in areas of deep depression or depression is floating just beneath the surface and we don’t understand why or how to change it. We come to therapy to find out what we can do to create a life we want and to be given the opportunity to understand what has gotten in the way. Therapy provides insight and awareness to change old patterns and offers us hope. It opens doors for the possibilities of healthy options for change and a new lens through which to view ones life and relationships. You have life insurance right? You also need emotional insurance. The premiums for emotional insurance are paid for with your time. Therapy is the road to nourishing your mind, body and spirit and thus your emotional well being. I believe choosing the right therapist is a very important and personal decision.
Relationship Issues and Couples Counseling, Addiction Therapy of all kinds (substance abuse, gambling, eating disorders, smoking, sex, shopping), and Therapy for Anxiety and Mood DisordersLearn More
Relationship Issues and Couples Counseling
The main problems that seem to come up are: Unrealistic expectations Communication and listening Skills Problem solving skills/conflict resolution Trust issues Re-embracing the physical passion you once felt Avoidance or withdrawal Boundaries Relationship Issues / Couples Counseling Our earliest relationships are the mother and father of…
Addiction Therapy and Management
I am a Licensed Marriage Family Therapist working with individuals, couples and families inspiring motivation, hope and healing specializing in the field of addiction. With 20 years in the mental health field, my broad experience encompasses many years of addiction treatments of all kinds (substance…
Therapy for Anxiety and Mood Disorders
Feeling upset or overwhelmed? Struggling in your relationship? Overall sadness and depression? Experiencing panic attacks? Life can be difficult at times but the problems we face do not define us. Therapy For Anxiety and Mood Disorders Therapy is an extraordinary tool for creating positive change.…
My boyfriend and I had never gone to couples counseling before and we didn’t know what to expect. Nancy put us at ease right away and demonstrated a good understanding of what she saw was going on. She listened without judgment and gave us tools and skills to work on over the next several weeks. It’s been empowering to see the positive changes in our relationship. If you are looking for a relationship expert, go no further. She’s the best.
Finding a therapist you connect with can be difficult, but from my first appointment with Nancy, I really felt like got me. I’ve been working with her now for two years and each step of the way, she has given me so much insight and awareness into myself. I leave every session looking forward to the next. I feel stronger, more self confident and empowered by the tools she has taught me. Working with Nancy has been an amazing experience. I highly recommend her.